A staple ingredient in low carb eating is cauliflower.
There are great things that can be done with it and it's the base for many delish dishes such as Cauliflower Fried Rice (pictured below)
and Cauliflower Bread. (also pictured below)
If truth be told, ricing a cauliflower can be a little messy, but it's worth it for the healthy (and tasty) results)
So without furthur adieu...
Break your cauliflower apart and cut of the hard stems.
Throw them in your food processor and pulse till they are a rice like texture. You probably will have to remove the larger pieces and throw them in the next batch.
The pieces will be smaller than rice.
Place in large glass bowl and cover with plastic wrap. Place in the microwave for 5 minutes.
Voilla! Riced Cauliflower!
A quick video of how I rice cauliflower. Turn down the volume since it does get quite loud when I turn on my mini food processor.
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Have a Lovely Day!!!
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