Muffin in a Minute (MIM)

Hubby and I went grocery shopping and I threw flaxseed meal in the cart really not knowing what to do with it~ but also knowing that one day I would somehow incorporate it. It took about 24 hours before someone posted a link to this page on one of the low carb groups on facebook. If you're looking for a cloyingly sweet regular style muffin then this isn't the recipe for you. If you can't have any carbs in your diet and reallllllly want something muffin~like then this is more your speed. It's also high protein and low carb. Sometimes life is a toss up and we make do with what we can. The texture is cake like and the flaxseed make it taste super duper healthy.

In a bowl mix together dry ingredients: 1/4 cup flax meal 1/2 tsp baking powder 1 packet Splenda (or other equivalent amount of sweetener) 1 tsp cinnamon I went ahead and threw in about 4 pecans and broke them up into small pieces. In a seperate bowl mix together wet ingredients: 1 large egg 1 tsp melted butter Mix wet ingredients into dry ingredients until all is incorporated. Pour into coffee mug that has been sprayed with Pam. Microwave for one minute until set.
Have a Wonderful Day!
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Have a Lovely Day!!!